Orlistat, a weight loss drug that is currently under scrutiny by the FDA, has been the subject of much debate and discussion in recent years. But what does this drug really do for those who take it regularly? Orlistat works by stopping the intestine from absorbing fat. When a person takes the drug and then … Read more
Let’s be real, weight loss is hard, and it’s not like you can just snap your fingers and suddenly be as fit as a marathon runner. But if you’re willing to put in the effort, avoiding these five foods can help you reach your weight loss goals (if that’s what you really want, but who … Read more
The obesity epidemic continues to be a major public health issue, and unhealthy eating habits are a significant contributor. Just as smoking is linked to increased incidences of lung cancer, our diets are closely tied to the rise of obesity and related diseases like diabetes. Despite this, many food corporations continue to profit from the … Read more
If you’re looking for a way to be more active and achieve your weight loss goals, having a pool in your backyard can be a great option. Swimming is a low-impact form of exercise that can provide many benefits for your health, without putting added stress on your joints. However, not everyone has the space … Read more
As a bride-to-be, you want to look and feel your best on your big day. However, the stress and excitement of wedding planning can make it difficult to focus on maintaining a healthy weight. If you’re feeling overwhelmed, don’t worry! Here are some simple tips to help you get on track and reach your weight … Read more