University of Florida – Obesity Study

Two groups consumed the same amount of calories. The overweight-obese group were found to eat less plant based foods (translated to mean overweight-obese individuals were consuming more processed foods, junk food, and sugars).

“Consumers should stick with what we have known for decades and eat fresh or frozen fruits and vegetables,” – Susanne Talcott

http://news.ufl.edu/2009/10/21/phytochemicals/

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