Best Fruits and Vegetables for Weight Loss

Did you know that eating more of certain fruits and vegetables could help you lose weight instead of gaining weight? The numbers don’t lie.

  • Edamame
  • Cauliflower
  • Apple/Pears
  • Berries
  • Cauliflower
  • Green leafy vegetables

http://kutv.com/news/2news-this-morning/dr-day-the-6-best-vegetables-and-fruit-for-weight-loss