Celebrities Victoria Beckham and Beyonce are one of few celebrities to vouch that they have at one time or another tried a form of extreme dieting. Whether these are fad diets or not, they continue to have a following because they tend to produce quick results without the work.
Before trying out any of these extreme forms of dieting, please consult with your private physician.
- Lemon Detox Diet – squeezed lemons, tree syrup, and cayenne pepper for 7-10 days
- Celebrity Slim – two meal replacements for 7 days
- Cabbage Soup Diet – consume cabbage soup as much as possible each day
- Quick Cleanse 7 Day Detox – no coffee, alcohol, dairy, sugars, meat for 15 days (while taking cleansing pills)
What we fail to understand is why we have become such gluttonous pigs when it comes to alcohol and sugared coffees. These tend to bring on a world of hurt that throws your energy and concentration levels out of routine. Don’t forget the expanding waistline too when you are partying hard or working overtime.