Danica Patrick Diet

Danica Patrick’s diet helps her maintain a lean strong driving machine body. Danica’s secret is a high protein diet (lean meats, beans, soy, and low-fat dairy).

Breakfast

  • 3 egg white omelets
  • bowl of oatmeal (not instant oatmeal to maintain complex carbs) with cinnamon, flax meal, brown sugar
  • scoop of peanut butter on the side

Lunch

  • Open-face turkey sandwich (lettuce, tomato, mustard)
  • Sometimes a slice of cheese

Snack

  • Apple or
  • Whole-wheat toast with peanut butter

Dinner

  • Eat what you want, but healthy

Danica Patrick’s diet avoids processed white flour (white bread, cookies) and simple sugars. Remember racing fans! That’s the key to a great body.

http://www.people.com/people/article/0,,20274690,00.html