Sherri Shepherd Loses 41 Lbs by Eating Right

At 42 years old, Sherri Shepherd has been fighting with her weight for as long as she can remember. This summer she is swimsuit ready with the help of a personal trainer and delivered meals from Fresh Diet.

Two main points:

  1. Activity as in hitting the gym and working out.
  2. Eating right as in cutting out the candy and junk food.

sherri-shepherd-weight-loss

http://www.okmagazine.com/2009/08/cover-story-sherri-shepherds-weight-loss-secrets/

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