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  • The new hip thing to do is to join a gym class and follow the moves of fitness instructors. This phenomenon sweeping across the country is called Jazzercise where members […]

    Gym Class for Adults – Jazzercise

    The new hip thing to do is to join a gym class and follow the moves of fitness instructors. This phenomenon sweeping across the country is called Jazzercise where members […]

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  • Life is a gift. This guy gets it and tell it like it is about raw foods. Eating raw foods helps him stay toned and trimmed. His friend lost over […]

    Great Videos on Raw Foods Weight Loss

    Life is a gift. This guy gets it and tell it like it is about raw foods. Eating raw foods helps him stay toned and trimmed. His friend lost over […]

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  • The Japanese Morning Banana Diet is easy to follow: Eat up to 4 fresh raw bananas (not the overly ripe type). Eat whatever you want at lunch. Absolutely no desert, […]

    Morning Banana Diet

    The Japanese Morning Banana Diet is easy to follow: Eat up to 4 fresh raw bananas (not the overly ripe type). Eat whatever you want at lunch. Absolutely no desert, […]

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  • Hugo Chavez has lost 20 kg (or 44 pounds) with a more active lifestyle and watching what he eats. His own success has encouraged him to call upon his country’s […]

    Hugo Chavez Loses Weight

    Hugo Chavez has lost 20 kg (or 44 pounds) with a more active lifestyle and watching what he eats. His own success has encouraged him to call upon his country’s […]

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  • Although fat kids can’t say it to their parents faces, but inside they all know it is the parents’ faults at encouraging bad eating habits that will result in the […]

    Fat Kids Blame Parents

    Although fat kids can’t say it to their parents faces, but inside they all know it is the parents’ faults at encouraging bad eating habits that will result in the […]

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  • Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens […]

    Losing Weight with a Personal Trainer

    Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens […]

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  • While orlistat is under the scrutiny of the FDA, let’s take a look at what it really does for people who take it regularly. http://voices.washingtonpost.com/checkup/2009/09/is_that_right_alli_weight-loss.html How does it stop the […]

    Potty Training for Eating Fatty Foods

    While orlistat is under the scrutiny of the FDA, let’s take a look at what it really does for people who take it regularly. http://voices.washingtonpost.com/checkup/2009/09/is_that_right_alli_weight-loss.html How does it stop the […]

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  • The 400 calorie meals and entree dishes look absolutely stunning throughout the book. So what’s the secret behind this amazing diet that will help you lose weight? No soda or […]

    The Secret Behind Prevention Magazine’s 400 Calorie Meal Plans

    The 400 calorie meals and entree dishes look absolutely stunning throughout the book. So what’s the secret behind this amazing diet that will help you lose weight? No soda or […]

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  • Britney Spears is back in the spot light with a slimmer and healthier body. Over the summer months, she changed her diet to friendly protein and plenty of vegetables. Sticking […]

    Britney Spears Weight Loss

    Britney Spears is back in the spot light with a slimmer and healthier body. Over the summer months, she changed her diet to friendly protein and plenty of vegetables. Sticking […]

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  • With the help of personal trainers and nutritionist, Pablo Sandoval is making headway in losing weight and relearning to eat properly. The Giants are investing in their future by pushing […]

    Pablo Sandoval at Camp Panda to Lose Weight

    With the help of personal trainers and nutritionist, Pablo Sandoval is making headway in losing weight and relearning to eat properly. The Giants are investing in their future by pushing […]

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