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  • Having a pool definitely gets you more active as you can swim regularly without worrying about added stress to your joints. Now if you don’t have space for a full […]

    Water Exercises Help Fight Obesity

    Having a pool definitely gets you more active as you can swim regularly without worrying about added stress to your joints. Now if you don’t have space for a full […]

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  • French ministers have been trimming down around the waist area because working in the French government offices means you are under the direct influences of Nicolas Sarkozy’s weight loss program. […]

    Lose the Weight or Lose Your Job – French Government Style

    French ministers have been trimming down around the waist area because working in the French government offices means you are under the direct influences of Nicolas Sarkozy’s weight loss program. […]

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  • Olivia Wilde reveals her secrets at staying fit and healthy to fit into “Tron: Legacy” skintight body suits. Tron Girl’s Weight Loss Secrets: Intense cardio workout and martial arts No […]

    Olivia Wilde’s Weight Loss Secret

    Olivia Wilde reveals her secrets at staying fit and healthy to fit into “Tron: Legacy” skintight body suits. Tron Girl’s Weight Loss Secrets: Intense cardio workout and martial arts No […]

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  • Steve Siebold’s fitness book “Die Fat or Get Tough” helps to simplify everything we know about dieting and weight loss. He hears out 500 stories from fat people, and 500 […]

    Fat People Vs. Fit People

    Steve Siebold’s fitness book “Die Fat or Get Tough” helps to simplify everything we know about dieting and weight loss. He hears out 500 stories from fat people, and 500 […]

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  • Jeopardy contestant, Sue Brian, lost 50 pounds playing DDR (Dance Dance Revolution) at home. Two 40+ ladies playing DDR. That’s quite a 2 minute workout. Would love to see that […]

    DDR Weight Loss – Dance Dance Revolution

    Jeopardy contestant, Sue Brian, lost 50 pounds playing DDR (Dance Dance Revolution) at home. Two 40+ ladies playing DDR. That’s quite a 2 minute workout. Would love to see that […]

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  • The Situation exercises 5-6 days a week to remain fit and maintain his tip-top shape. He also stresses cutting processed foods such as cookies, cakes, candy, and sweets (everything that […]

    Mike Sorrentino (The Situation) Diet

    The Situation exercises 5-6 days a week to remain fit and maintain his tip-top shape. He also stresses cutting processed foods such as cookies, cakes, candy, and sweets (everything that […]

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  • Danica Patrick’s diet helps her maintain a lean strong driving machine body. Danica’s secret is a high protein diet (lean meats, beans, soy, and low-fat dairy). Breakfast 3 egg white […]

    Danica Patrick Diet

    Danica Patrick’s diet helps her maintain a lean strong driving machine body. Danica’s secret is a high protein diet (lean meats, beans, soy, and low-fat dairy). Breakfast 3 egg white […]

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  • All these were bygone addictions of one man, Arik Bishop, who managed to kick these particularly bad habits to the curb and lost 200 lbs in the process. http://www2.tbo.com/content/2009/oct/28/today-i-know-i-am-not-alone/life/ Follow […]

    Alcoholic, Crack-Cocaine & Food Addict

    All these were bygone addictions of one man, Arik Bishop, who managed to kick these particularly bad habits to the curb and lost 200 lbs in the process. http://www2.tbo.com/content/2009/oct/28/today-i-know-i-am-not-alone/life/ Follow […]

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  • When we say Maria Sharapova’s diet, we mean it in a very general sense as representative of healthy eating because many athletes do not necessarily want to diet and lose […]

    Maria Sharapova’s Diet

    When we say Maria Sharapova’s diet, we mean it in a very general sense as representative of healthy eating because many athletes do not necessarily want to diet and lose […]

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  • From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot […]

    Mischa Barton’s Weight Loss

    From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot […]

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