Kelly Clarkson Weight Fluctuations

Ever since winning American Idol, Kelly Clarkson has been comfortable with her weight, and being bigger than the other girls.

After becoming a mother, Kelly Clarkson put on some post-baby weight.

She admits that her weight issues may stem from having a little too much wine, since a glass of wine has as much calories as a can of coke.

Kelly Clarkson w/ Baby
Kelly Clarkson w/ Baby

Dance Your Way to Weight Loss

Dancing a fun activity that anyone regardless of age or weight can grove to. It does not necessarily have to be strenuous where you practicing for dance competition. However, it does have to be consistent where your body is trained to continued doing it for 3 months to a full year or more.

Jenny Pleva committed herself to losing weight in 2009, and in one years time, she went from 286 to 176 by doing Zumba classes.

Richard Simmons always had the right idea. You need to have fun in order to lose weight. Dance, move around, don’t be a boring sap and sit on the couch watching TV. That’s how you gain weight, become miserable, and blame the world because you never challenged yourself at shedding the pounds through commitment and hard work on changing bad habits.

Also, Alicia Duque lost 110 pounds being on a contestant on season one of Dance Your Ass Off. It works, what are you waiting for?

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10 Minute Solution: Fat Blasting Dance Mix has hundreds of user reviews, and a 4 star rating.

Fat Blasting Dance Mix

Weight Loss Inspiration Before and After Video

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Get inspired by people who have conquered their weight loss. See before and after photos video of their dramatic body transformations. Say goodbye to chubby cheeks and double chins.

Jeb Bush on the Paleo Diet

Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds.

The Paleo diet emphasizes balanced eating of animal proteins, and vegetables. Skip the sugars, and processed foods.

Kudos to Jeb Bush on making healthy choices.

Jeb Bush Weight Loss
Jeb Bush Weight Loss

Christina Aguilera Weight Loss Secrets

Christina Aguilera made a few changes in her lifestyle and has been feeling better than ever with her weight loss of 20 pounds.

Her weight loss secrets:

  • 1600 calorie diet via a meal delivery plan
  • Yoga

So there you have it. Every diet starts with eating right, mixed in with a bit of exercise.

Christina Aguilera Weight Loss
Christina Aguilera Weight Loss