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Weight Loss Inspirations
- Olivia Wilde’s Weight Loss Secret
- Binge Eating 101
- Sarah Palin Mocks Anti-Childhood Obesity Campaigns with Free Cookies
- Losing Weight with a Personal Trainer
- Hugo Chavez Loses Weight
- Weight Loss Success – Vanessa Loses 32 Pounds
- Jump Start the Day with a Big Breakfast to Lose Weight
- Mischa Barton’s Weight Loss
- Obesity Prevention Tips # 2 – Don’t Clean Your Plate
- A Drive Thru Diet? Seriously?
- Dietgirl – Blog and Book on Lifestyle Changes for Successful Weight Loss
- Shake Weight Sweeps Across the Nation
- Morning Banana Diet
- Donna Simpson – World’s Heaviest or Fattest Woman (Her Quest)
- Fat Does Not Make Us Fat, But Carbs and Sugar Does
- Daniel Lafferty: I like the soup idea. I normally drink soup during dinner, now I will give it a try before dinner to...
- Maria: Drinking a lot of water worked the best for me when I needed to lose the last 10 lbs before my friends wedding...
- Daisy Marcos: Thank you for these weight loss tips. I lost my discipline a few days ago, and this list helps to...
- Been There, Done That: Keely Shaye Smith is a beautiful lady. I think people should stop being mean and jumping to...
- Gretchen Tyree: Shame on all of you who made the nasty, judgemental comments. Don’t you think she is aware of...
- Itsallgood: What I find pathetic is that smoking cigarettes does the amount of damage to your body as being about 100...
- Cindy: At Keely’s age, looks should not be an issue at all if her husband loves her. BUT her health is a good...
- johnrwestphal: Um, this woman has no business wearing a bikini. I’m sorry but with the time/money and resources...
- Linda: Has anyone noticed the pictures of her with her husband? He seems just as enamored with her as when they first...
- Chas. Ray: With Michelle’s length, why hasn’t she and Leadbetter worked with Nike to build a driver that...
Binge Eating 101
Many fat and overweight individuals suffer from binge eating. This is a fact, eating 3 salads for lunch is still considered binge eating. The important thing is to find out […]
Weight Loss Success – Vanessa Loses 32 Pounds
YouTube user Vanessa loses 32 pounds with Herbalife. She created a video with picture of her at 137 lbs, and the final result at 116 lbs. She has since provided […]
Dietgirl – Blog and Book on Lifestyle Changes for Successful Weight Loss
Weight loss is hard without lifestyle changes. If your mind is only centered around what you eat and activities, you will become miserable. Inspiration will come from many sources and […]
Lose Weight With a Saline Balloon in Your Stomach
A promising weight loss procedure that is being tested in America is already available in European countries. It involves inserting a balloon into a your stomach via your throat passage […]
Food For Slimming Down
These are the foods that will help you slim down because they are packed with energy, and low in fat. Yogurt – contains probiotics and will help you become more […]
Junk Food, Binge Drinking, and Lack of Exercise
Does the headline describe the lifestyle you grew up with? Then welcome to bulge generation that is contributing to record numbers being treated in hospitals for obesity. 18-30 year old’s […]
Posted on November 30, 2012 | No CommentsIf you are overweight or obese, start asking questions! What am I putting into my body? How many calories am I consuming? Are there bad foods that I can eliminate […]
Posted on November 20, 2012 | No CommentsCarrie Underwood was never a big girl when she first graced the television screen as an American Idol contestant. She has always been a vegetarian from her love for animals. […]
Posted on October 14, 2012 | No CommentsEarlier in the year of 2009, Lindsay Lohan’s drastic weight loss shocked her fans into thinking that she was overly skinny. In interviews with US Weekly, she attributed the rapid […]
Posted on September 5, 2012 | 1 CommentQueen Latifah lost 20 pounds with Jenny Craig. She set a goal and followed through to set an example of becoming healthier. In addition to changing up her food choices, […]
Posted on August 22, 2012 | No CommentsA women in her early 30’s was doing a two day liquid diet in hopes of dropping 5 more pounds. The diet included a couple of bottles of juice like […]
Posted on May 13, 2012 | No CommentsResearch indicates the rate of diagnosed arthritis in obese people are double the rate of a person with normal weight. For every 1 average weight person with arthritis, there will […]
Posted on March 28, 2012 | No CommentsThe human body is a complex machine. It requires a good amount of sleep to regulate itself and to get all the hormones functioning at optimal levels. Lack of sleep […]
Posted on January 29, 2012 | No CommentsBob & Jillian have been reminding contestants to take their protein shakes to help suppress their hunger while helping their muscles recover properly for the next work out. Protein shakes […]
Posted on September 24, 2011 | No CommentsLaMont Jordan dropped 30 pounds in the off season all thanks to giving up “sodas, tea and, yes even alcohol” who followed a similar path of LenDale While who recently […]
Posted on June 1, 2011 | 1 CommentYou are what you eat has many truths. Jessica Alba is a great example of what can be achieved with sensible meal plans and regular exercise. Breakfast: oatmeal with berries, […]