Jessica’s Weight Loss Success Story

Even if you are a fitness trainer, you still have to watch what you eat. At 5’3″ and 155 pounds, Jessica was overweight until she decided to lose the 25 pounds that was holding her back. She took control of her sweet tooth, and eats six meals a day. Her secret weapon is turkey meatballs for a good healthy dose of protein.

http://www.examiner.com/x-12980-St-Louis-Weight-Loss-Examiner~y2009m8d12-Weigh-loss-success-story-Jessica-the-next-fitness-star

Jessica on Examiner

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