Obesity Fighter http://obesityfighter.com Easy Weight Loss and Diets Mon, 11 Dec 2017 18:28:46 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.3 8987938 Mandisa of American Idol 5th Season Loses 80 Lbs http://obesityfighter.com/mandisa-of-american-idol-5th-season-loses-80-lbs/ http://obesityfighter.com/mandisa-of-american-idol-5th-season-loses-80-lbs/#respond Mon, 11 Dec 2017 18:28:46 +0000 http://obesityfighter.com/?p=383 Continue reading Mandisa of American Idol 5th Season Loses 80 Lbs]]> Working with a personal trainer, Mandisa managed to lose 80 pounds of weight and hopes to lose up to 100 lbs or more. Along with regular exercise 3-4 times a week, she has completely cut out processed foods including white flour and sugars. Her salt intake is limited also.

Instead of opting for boring exercise routines, Mandisa chooses to enjoy the weight loss process with Zumba dancing. (We too are believers in the greatness of Richard Simmons.)

http://www.etonline.com/news/2009/10/79471/

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Jeb Bush on the Paleo Diet http://obesityfighter.com/jeb-bush-on-the-paleo-diet/ http://obesityfighter.com/jeb-bush-on-the-paleo-diet/#respond Sat, 09 Dec 2017 17:36:04 +0000 http://obesityfighter.com/?p=1100 Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds.

The Paleo diet emphasizes balanced eating of animal proteins, and vegetables. Skip the sugars, and processed foods.

Kudos to Jeb Bush on making healthy choices.

Jeb Bush Weight Loss
Jeb Bush Weight Loss

http://www.examiner.com/article/jeb-bush-goes-paleo-30-pound-weight-loss-due-to-low-carb-paleo-diet

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Star Jone’s Weight Loss http://obesityfighter.com/star-jones-weight-loss/ http://obesityfighter.com/star-jones-weight-loss/#respond Thu, 07 Dec 2017 15:56:22 +0000 http://obesityfighter.com/?p=486 Continue reading Star Jone’s Weight Loss]]> Star Jone’s opted for gastric bypass surgery to help her lose weight. In three years, she has lost 160 pounds. While she hid the bypass surgery from her audience, her popularity dwindled and was eventually let go from The View.

She discusses in full detail with Oprah about her public weight battle, and the constant battles of feeling unhappy and alone.

star-jones-diet

http://www.oprah.com/printarticlefull/oprahshow/20090318-tows-star-jones-weight (takes you to the printer friendly page of the article, which is easier to read)

At 160 lbs lighter, Star Jones is now actively attending Pilates classes to help tone and sculpt her overall body.

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30 Days Weight Loss Transformation http://obesityfighter.com/30-days-weight-loss-transformation/ http://obesityfighter.com/30-days-weight-loss-transformation/#respond Tue, 05 Dec 2017 15:27:41 +0000 http://obesityfighter.com/?p=43 Click here to view the embedded video.

Guy sheds 29 pounds in 30 days. We all know proper weight loss takes a lot of work, at the end it is the disciplined individuals who stick to the program and lifestyles changes that win. Step it up and challenge yourself today.

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Shake Weight Sweeps Across the Nation http://obesityfighter.com/shake-weight-sweeps-across-the-nation/ http://obesityfighter.com/shake-weight-sweeps-across-the-nation/#respond Sun, 03 Dec 2017 15:09:41 +0000 http://obesityfighter.com/?p=739 The Shake Weight as featured on Ellen has her working on toning the arms. The shaking motion is known as dynamic inertia. See Ellen provide a demonstration of the Shake Weight, and gives it away to her studio audience.

Click here to view the embedded video.

Reminds us a little bit of the awesome fitness machines of the past.

Click here to view the embedded video.

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