Extreme Dieting

Celebrities Victoria Beckham and Beyonce are one of few celebrities to vouch that they have at one time or another tried a form of extreme dieting. Whether these are fad diets or not, they continue to have a following because they tend to produce quick results without the work.

Before trying out any of these extreme forms of dieting, please consult with your private physician.

  • Lemon Detox Diet – squeezed lemons, tree syrup, and cayenne pepper for 7-10 days
  • Celebrity Slim – two meal replacements for 7 days
  • Cabbage Soup Diet – consume cabbage soup as much as possible each day
  • Quick Cleanse 7 Day Detox – no coffee, alcohol, dairy, sugars, meat for 15 days (while taking cleansing pills)

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=10605338&pnum=0

What we fail to understand is why we have become such gluttonous pigs when it comes to alcohol and sugared coffees. These tend to bring on a world of hurt that throws your energy and concentration levels out of routine. Don’t forget the expanding waistline too when you are partying hard or working overtime.

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