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Weight Loss Inspirations
- Obese Individuals Are in Denial
- Smoking Promotes Abdominal Weight Gain and Fat
- Weight Problems Lead to Arthritis
- Obesity Prevention Tips # 10 – Eat Slower
- What Does Jeremy Lin Eat?
- Obesity Prevention Tips # 2 – Don’t Clean Your Plate
- Flat Belly Diet
- Obesity Death Statistics
- Chinese Liquid Diet – Eastern Weight Loss Secrets
- 500 Pictures of Weight Loss Success
- Donna Loses 8 Stones
- Applying Tiger Woods’ Shortcomings to Weight Loss
- Michelle Obama’s Diet and Fitness Plan
- Brown Fat Weight Loss
- Mayo Clinic Diet Book
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- Tom: She is incredibly obese and should do something about it. I am a 12 year old boy and I am borderline overweight,...
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- René De Beaumarchais: She really added some pounds over the years. Not good healthy-wise, not good.
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Tips Archive
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Obesity Prevention Tips # 10 – Eat Slower
Posted on May 13, 2012 | No CommentsIf you are not a regular contestant in competitive eating, change your habits and eat slower. This will allow your stomach and digestive system to release hormones to tell the... -
Obesity Prevention Tips # 2 – Don’t Clean Your Plate
Posted on May 9, 2012 | No CommentsWe have seen this too often where kids and adults continue to clean up all the food on their plate even when they are full and stuffed like Thanksgiving turkeys.... -
Obesity Prevention Tips # 1 – Walking
Posted on April 23, 2012 | 2 CommentsIf you are obese, chances are that you live in an area that is not very walking friendly. Going from one store to the next requires a car. Sell the... -
Obesity Prevention Tips # 8 – Ask Questions
Posted on April 21, 2012 | No CommentsIf you are overweight or obese, start asking questions! What am I putting into my body? How many calories am I consuming? Are there bad foods that I can eliminate... -
Motivational Weight Loss Posters
Posted on April 19, 2012 | No CommentsWe all need posters to get us motivated, to remind us the things we need to do to make it right. Losing is not easy, and the right motivational poster... -
Obesity Prevention Tips # 14 – Holiday Diet
Posted on April 3, 2012 | No CommentsKeeping the weight off and maintaining your weight loss goals are pretty simple by following these rules. Eat when you are hungry. Stop eating when you are full. Your body... -
Obesity Prevention Tips # 7 – Long Term Goals
Posted on February 25, 2012 | No CommentsWe often forget that the “Biggest Loser” is a reality tv show based on an aggressive time line with contestants sweating it out 4-5 hours a day at the gym... -
Obesity Prevention Tips # 9 – Company Holiday Parties
Posted on January 3, 2012 | No CommentsDon’t let the company holiday parties ruin your weight loss or dieting goals. Follow these tips to help you through the holiday festivities while moving closer towards your long term... -
Obesity Prevention Tips # 12 – Brush Your Teeth
Posted on December 22, 2011 | 1 CommentWe are surrounded by food 24/7. A means to fight these urges for a piece of candy, or a pack of chips is head over to the sink and brush... -
Obesity Prevention Tips # 13 – Write Down What You Eat
Posted on December 14, 2011 | No CommentsWrite down what you eat for a full week and analyze all the bad food that you can eliminate from your diet. Remove these food items from your sight or...