Jeb Bush on the Paleo Diet

Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds.

The Paleo diet emphasizes balanced eating of animal proteins, and vegetables. Skip the sugars, and processed foods.

Kudos to Jeb Bush on making healthy choices.

Jeb Bush Weight Loss
Jeb Bush Weight Loss

http://www.examiner.com/article/jeb-bush-goes-paleo-30-pound-weight-loss-due-to-low-carb-paleo-diet

Star Jone’s Weight Loss

Star Jone’s opted for gastric bypass surgery to help her lose weight. In three years, she has lost 160 pounds. While she hid the bypass surgery from her audience, her popularity dwindled and was eventually let go from The View.

She discusses in full detail with Oprah about her public weight battle, and the constant battles of feeling unhappy and alone.

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http://www.oprah.com/printarticlefull/oprahshow/20090318-tows-star-jones-weight (takes you to the printer friendly page of the article, which is easier to read)

At 160 lbs lighter, Star Jones is now actively attending Pilates classes to help tone and sculpt her overall body.

Queen Latifah Loses 20 Pounds

Queen Latifah lost 20 pounds with Jenny Craig. She set a goal and followed through to set an example of becoming healthier.

In addition to changing up her food choices, she was at the gym 5-7 days a week actively working out for an hour.

Remember to take care of your body by providing it good healthy food, and less sitting around to watch TV or surf the internet.

http://www.jennycraig.com/queenlatifah

http://www.people.com/people/article/0,,20207156,00.html

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Sherri Shepherd Loses 41 Lbs by Eating Right

At 42 years old, Sherri Shepherd has been fighting with her weight for as long as she can remember. This summer she is swimsuit ready with the help of a personal trainer and delivered meals from Fresh Diet.

Two main points:

  1. Activity as in hitting the gym and working out.
  2. Eating right as in cutting out the candy and junk food.

sherri-shepherd-weight-loss

http://www.okmagazine.com/2009/08/cover-story-sherri-shepherds-weight-loss-secrets/

Tyra Banks Weight Loss

At 5’10”, Tyra Banks’ ideal body weight for a medium frame is 142-156. It appears that she will be letting the world know how’s she has managed to exerces and work off the extra calories to appear thinner than recent show appearances.

Let’s hope her whole show is going to be on dieting tips, solid workouts, and common sense. Can’t wait to find out all the Tyra Banks weight loss secrets on Friday September 11, 2009.

http://www.examiner.com/x-22153-Cleveland-Pop-Culture-Examiner~y2009m9d8-Tyra-Banks-lost-weight–Watch-Tyra-Banks-discuss-her-weight-loss-on-Friday-September-11-2009-show

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After losing 30 pounds, Tyra Banks struts a new look on her show. Glad she’s achieved such great dieting success, and embraced by her fans. http://www.nydailynews.com/entertainment/tv/2009/11/03/2009-11-03_tyra_banks_has_lost_30_pounds_but_is_still_proud_of_her_fat_a_shell_tell_weightl.html

tyra-banks-weight-loss-after-photo

View a segment of Tyra Banks discussing her weight loss challenge on CNN’s Larry King.

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Ah yes, some of you might be still wondering why Tyra Banks wanted to lose weight. At one point in time, she gained some weight and was photographed in a swimsuit at the beach. She never hid the fact that she was eating unhealthy, then made the decision to lose the weight and regained her slimmer self back through regular exercise. http://www.amptoons.com/blog/archives/2007/02/11/tyra-banks-responds-to-claims-that-shes-too-fat/

tyra-banks-before-weight-loss-swimsuit

Now Tyra can say “Kiss my fat ass” in full confidence! http://www.people.com/people/article/0,,20303607,00.html