Actress and comedian Mo’Nique made a choice to become lighter after she tipped the scale at 262 with a 5-foot-6 frame. Without resorting to gastric bypass surgery (as many celebrities has chosen for a weight loss quick fix), Mo’Nique managed to lose 40 lbs according to Jet Magazine.
(A book we recommend is Slim Down Sister, as one reviewer says “I don’t want to eat Yogurt or Tofu!”)
Valerie Bertinelli sat down with CBS News Sunday Morning to discuss her bout with food due to her own insecurities. She has lost 40 pounds with Jenny Craig after she joined the program at 172 lbs. Now it is truly amazing that Valerie is sporting a bikini after her weight loss when she’s just a few months away from turning 50 years old.
No longer Jelly Wallace. The new Jessie Wallace is a lean fat burning machine. Her secret involves working out 3 times a week at the gym. No sweets or cake for months. A complete change of diet by eliminating bread and potatoes, and replacing it with lean protein and healthy foods.
Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens be a professional bodybuilder and personal trainer).
Linda Babcock has learned to “transform herself through eating right and exercising.” At age 48, she’s able to do 50 push-ups on her toes. There’s nothing in the world that the human mind cannot overcome (with the help of a personal trainer).