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Weight Loss Inspirations
- Obese Individuals Are in Denial
- Smoking Promotes Abdominal Weight Gain and Fat
- Weight Problems Lead to Arthritis
- Obesity Prevention Tips # 10 – Eat Slower
- What Does Jeremy Lin Eat?
- Obesity Prevention Tips # 2 – Don’t Clean Your Plate
- Flat Belly Diet
- Obesity Death Statistics
- Chinese Liquid Diet – Eastern Weight Loss Secrets
- 500 Pictures of Weight Loss Success
- Donna Loses 8 Stones
- Applying Tiger Woods’ Shortcomings to Weight Loss
- Michelle Obama’s Diet and Fitness Plan
- Brown Fat Weight Loss
- Mayo Clinic Diet Book
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Studies Archive
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Smoking Promotes Abdominal Weight Gain and Fat
Posted on May 15, 2012 | 1 CommentAre you gaining more weight around the mid section / abdominal areas in relation to your overall weight gain? The answer may lie in that you smoke too much. Clinical... -
Weight Problems Lead to Arthritis
Posted on May 13, 2012 | No CommentsResearch indicates the rate of diagnosed arthritis in obese people are double the rate of a person with normal weight. For every 1 average weight person with arthritis, there will... -
Obesity Death Statistics
Posted on May 5, 2012 | No CommentsObesity has a high incidence of causing people to die young. Over 300,000 people die due to struggles with obesity. To help put this in perspective: 725,192 Heart Disease Deaths... -
Obesity Gene Eliminated from Mice
Posted on April 15, 2012 | No CommentsScientist have found and completely eliminated the fat gene from mice. The gene is I kappa B kinase epsilon, or IKKε. Without this gene, mice burns through fatty diets and... -
Body Image and Weight Loss
Posted on March 26, 2012 | 1 CommentMany of us struggle with weight loss because of poor body image. Even when the scale shows us losing 10 pounds after several weeks of changed eating habits and a... -
Chemical Imbalance Contributes to Weight Gain and Obesity
Posted on March 20, 2012 | No CommentsIt is common for normal weight people to look down on heavyset individuals without even trying to understand why they are overweight. Discriminating against someone who gains weight because they... -
Chubby Friends Help You Add on Weight
Posted on March 14, 2012 | No CommentsIt is important to understand that hanging out with chubby friends will naturally make you put on weight also. With this in mind, you can enjoy their company and food... -
My Neighbor Might Not be Fat
Posted on February 27, 2012 | No CommentsBut everyone around us is facing a really big problem (no pun intended). Many of us are looking so close at the tree that we don’t see the whole forest.... -
University of Florida – Obesity Study
Posted on February 14, 2012 | No CommentsTwo groups consumed the same amount of calories. The overweight-obese group were found to eat less plant based foods (translated to mean overweight-obese individuals were consuming more processed foods, junk... -
Habits of the Obese
Posted on November 18, 2011 | No CommentsDo these habits describe you? If any of these habits describe you, then it is time to change. Use the largest plate. Eat while facing the buffet. Shovel and inhale...