Through will power and determination, Tracie Sanderlin transforms herself by shedding the pounds that have accumulated through years of inactivity and over eating. Yes, everyone can lose weight. It takes a lot of hard work and dedication.
80% of success is showing up. Once you show up at the gym, the hardest part of the workout is already done and the rest is up to you.
Bob & Jillian have been reminding contestants to take their protein shakes to help suppress their hunger while helping their muscles recover properly for the next work out.
- Protein shakes act as a great low calorie snack in between meals to help you feel fuller.
- Helps you exercise at optimal levels to reap its metabolism-boosting benefits.
BUY DESIGNER WHEY The Biggest Loser Protein Powder Supplement, 10-Ounce Canister