Featured Archive

  • Bob & Jillian have been reminding contestants to take their protein shakes to help suppress their hunger while helping their muscles recover properly for the next work out. Protein shakes...

    Biggest Loser Contestants Drink Protein Shakes

    Bob & Jillian have been reminding contestants to take their protein shakes to help suppress their hunger while helping their muscles recover properly for the next work out. Protein shakes...

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  • YouTube user Vanessa loses 32 pounds with Herbalife. She created a video with picture of her at 137 lbs, and the final result at 116 lbs. She has since provided...

    Weight Loss Success – Vanessa Loses 32 Pounds

    YouTube user Vanessa loses 32 pounds with Herbalife. She created a video with picture of her at 137 lbs, and the final result at 116 lbs. She has since provided...

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  • At 5’10″, Tyra Banks’ ideal body weight for a medium frame is 142-156. It appears that she will be letting the world know how’s she has managed to exerces and...

    Tyra Banks Weight Loss

    At 5’10″, Tyra Banks’ ideal body weight for a medium frame is 142-156. It appears that she will be letting the world know how’s she has managed to exerces and...

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  • Weight loss transformations that create envy in the eyes of the beholder. When you are having a bad day dieting and think about binge eating, then watch this video first.

    Amazing Weight Loss Transformations

    Weight loss transformations that create envy in the eyes of the beholder. When you are having a bad day dieting and think about binge eating, then watch this video first.

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  • Do these habits describe you? If any of these habits describe you, then it is time to change. Use the largest plate. Eat while facing the buffet. Shovel and inhale...

    Habits of the Obese

    Do these habits describe you? If any of these habits describe you, then it is time to change. Use the largest plate. Eat while facing the buffet. Shovel and inhale...

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  • Many fat and overweight individuals suffer from binge eating. This is a fact, eating 3 salads for lunch is still considered binge eating. The important thing is to find out...

    Binge Eating 101

    Many fat and overweight individuals suffer from binge eating. This is a fact, eating 3 salads for lunch is still considered binge eating. The important thing is to find out...

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  • Kim Yu Na employs a 1,200 calorie diet to maintain her weight for peak performances. Yu Na Kim’s diet has been scientifically designed to meet the demands of vigorous training,...

    Kim Yu-Na’s Diet

    Kim Yu Na employs a 1,200 calorie diet to maintain her weight for peak performances. Yu Na Kim’s diet has been scientifically designed to meet the demands of vigorous training,...

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  • If you can subsist on nuts, seeds, olives, and avocados, then the flat belly diet is for you. This diet is designed for the busy individuals who are not willing...

    Flat Belly Diet

    If you can subsist on nuts, seeds, olives, and avocados, then the flat belly diet is for you. This diet is designed for the busy individuals who are not willing...

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  • If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants to be thinner, can...

    500 Pictures of Weight Loss Success

    If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants to be thinner, can...

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  • The new gastric sleeve surgery may be a better option than gastric bypass where no intestines are being rerouted. Patients have experienced 70-80 pounds of weight loss in about 4...

    Gastric Sleeve Weight Loss Surgery

    The new gastric sleeve surgery may be a better option than gastric bypass where no intestines are being rerouted. Patients have experienced 70-80 pounds of weight loss in about 4...

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