Many fat and overweight individuals suffer from binge eating. This is a fact, eating 3 salads for lunch is still considered binge eating.
The important thing is to find out the underlying reasons behind binge eating. Kristin Gerstley suffered from binge eating, and weighed as much as 190 pounds and lost nearly 60 pounds once she figured out that she had to stop binge eating.
The morning show interviews Marie Zmich on her struggles as a binge eater, and the many bad choices she makes when she’s binging on any type of food. Food literally overtakes these individuals’ mindsets and they eat more than they need.
A video of a binge eater in action. 2 cheeseburgers, 1 big mac, large fries, cup of noodles, liter of soy milk, 2 toasts with butter and jam in one sitting. This is really eating way too much.
Besides eating an unhealthy diet, binge eating can make you gain weight. Figure out why you over eat, and seek out help.
