Lose Weight and Have Better Sex

BBW sex is perfectly fine too, not saying there’s anything wrong with that (it shows a lot of confidence to enjoy whatever floats your boat). Going back to the main point, one of the many benefits of losing weight is being able to have better sex as a result of physical and mental changes.

Weight Loss Effects on the Male Sex:

  • Overweight men have higher incidence of erectile dysfunction due to lower blood flow to the male genitals. High fat diets, narrow arteries, including the ones that carry blood to the penis. Abdominal obesity lowers testosterone levels.
  • A stronger core (abdominal and lower-back muscles) helps to increase stamina and gives strength to try new positions.
  • On the visual end of the spectrum, fat people can’t see their own penis (it’s probably shriveled up and died a long time ago). Fat on the base of the abdomen covers up the base of the penis.
  • Weight loss, and nutritious foods stimulate sex hormones. Don’t let weight gain impede your sexual desires.

Weight Loss Effects on the Female Sex:

  • Overweight women suffer similar decrease sexual potency as overweight men due to lower blood flow to the genital areas.
  • A little less flab brings out the best parts of the body. You don’t necessarily have to fit a size double-zero jeans.
  • A lighter weight allows you to move freely during love making.
  • Improved body image, makes you feel more confident being naked and totally being in the moment. Frees up your mind from worrying about the way your body looks.
  • Weight loss in women provides the genitals with better circulation, lubrication, and overall function.

The final statistics indicate 30% of overweight and obese individuals suffer from sexual difficulties. Don’t become the statistic and start enjoying what your body is made for by first learning to take care of it.

Losing Too Much Weight Can Be Tragic

Our condolences go out to Samantha Clowe, who died from heart failure while on a low calorie diet. So far it is inconclusive whether her heart condition was a prolonged result of her weight or exacerbated by low calories she was consuming to lose weight.


What we do know is that the heart can shut down if it does not have enough calories to fuel its actions. When any dieter forces themselves to eat next to nothing, they are toying with unseen future health complications because that’s just not how the human body functions. We need food, and the right types of foods will help us lose weight naturally.

There are no miracles or quick fixes to life. Living is a long journey. Dieting is a long journey of making the right food choices, and changing lifestyles to accommodate the desk jockey activites.

Tyra Banks Weight Loss

At 5’10”, Tyra Banks’ ideal body weight for a medium frame is 142-156. It appears that she will be letting the world know how’s she has managed to exerces and work off the extra calories to appear thinner than recent show appearances.

Let’s hope her whole show is going to be on dieting tips, solid workouts, and common sense. Can’t wait to find out all the Tyra Banks weight loss secrets on Friday September 11, 2009.



After losing 30 pounds, Tyra Banks struts a new look on her show. Glad she’s achieved such great dieting success, and embraced by her fans. http://www.nydailynews.com/entertainment/tv/2009/11/03/2009-11-03_tyra_banks_has_lost_30_pounds_but_is_still_proud_of_her_fat_a_shell_tell_weightl.html


View a segment of Tyra Banks discussing her weight loss challenge on CNN’s Larry King.

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Ah yes, some of you might be still wondering why Tyra Banks wanted to lose weight. At one point in time, she gained some weight and was photographed in a swimsuit at the beach. She never hid the fact that she was eating unhealthy, then made the decision to lose the weight and regained her slimmer self back through regular exercise. http://www.amptoons.com/blog/archives/2007/02/11/tyra-banks-responds-to-claims-that-shes-too-fat/


Now Tyra can say “Kiss my fat ass” in full confidence! http://www.people.com/people/article/0,,20303607,00.html

NBA’s Ben Gordon Loses 15 Pounds

NBA’s Ben Gordon loses 15 pounds with a vegetarian diet. He managed to slim down from 200 pounds to 185 pounds by working with a chef who helps to keep his vegetarian options creative and tasty.

Ben Gordon Vegetarian Diet
Ben Gordon Vegetarian Diet


Obese People are Openly Discriminated Against

Being fat or overweight is the one last areas where discrimination is still currently allow in America or around the world. Fat people are ridiculed every day because they have a problem that effects their outwardly appearance.

If a doctor was to ignore you, and treat you with less respect not because of the your color or religion or sexual preferences but because you look like you eat a lot. How would you feel?


This leads to a bigger epidemic where overweight people are less likely to get help from the professionals that can help them most. Is obesity such a heinous crime that those who are fat are treated like lepers where the thinner kids think “there’s something wrong with the larger kids?”