If you can subsist on nuts, seeds, olives, and avocados, then the flat belly diet is for you. This diet is designed for the busy individuals who are not willing to change their lifestyles like adding a little exercise or walking to their daily routines.
Although fat kids can’t say it to their parents faces, but inside they all know it is the parents’ faults at encouraging bad eating habits that will result in the kids becoming fatter and wider than their classmates. In addition, this will build up into a vicious cycle where being laughed at for being fat and stuffing too many cupcakes down per meal will result in them finding comfort in eating more food.
If you have a child in your care who is overweight or obese, stop everything and take a look at the mirror of yourself. Yes, you are making them fat and giving them an early death because you are a terrible parent when it comes to feeding them healthy foods.
There’s nothing worst for your child than going through life at 13 years old and 200 pounds. Love them by taking away the hamburgers, fries, and junk food.